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Symptoms & Tests
- Symptom Checker Tool
- Symptom Tests
- Anxiety
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MAGAZINE

Supplements and vitamins for ADHD like fish oil

10 Supplements and Vitamins for Brain Health

Foods that are high in protein, including lean beef, pork, poultry, fish, eggs, beans, nuts, soy, and dairy products

10 Foods (and Supplements and Vitamins!) to Build Focus, Energy & Mood

Illustration of a group of people to demonstrate adult autism and adhd

AuDHD: ADHD and Adult Autism Symptoms, Diagnosis & Interventions for Both

The ADDitude Symptom Checker

ADHD may overlap with anxiety, depression, autism, and more. Use this tool to compare your symptoms to those of 17 common psychological & learning conditions.

Check My Symptoms

Top ADHD Resources

Why is autism increasing? Rising rates of neurodivergence don’t point to a crisis, but to long overdue recognition.

Adult Blogs

“Rising ADHD and Autism Rates Reflect Education — Not a Crisis”

Special Education Laws and Resources: IEPs, 504 Plans, and Classroom Accommodations for ADHD Children

IEPs & 504 Plans

“Is My Child’s IEP in Danger?”

Letter to MAHA Commission director and HHS Secretary Kennedy

ADHD Medication & Treatment

The Established Science on ADHD

ADHD supplements like fish oil, vitamin D, zinc, melatonin

On-Demand Webinars

“Dispelling Myths About Supplements for ADHD” [Video Replay & Podcast #552]

Adult Blogs

“My Life Did Not Make Sense Prior to My Diagnoses”

“Like many people who learn of their neurodivergence later in life, I was relieved, but I...

Stress & Anxiety

6 Cognitive Distortions That Fuel Anxiety in ADHD Brains

From catastrophizing to mental filtering, cognitive distortions negatively influence how...

An illustration of a DNA molecule. Epigenetics research revolutionize our approach to ADHD.

What Causes ADHD?

How Epigenetics Could Revolutionize ADHD Care

Could epigenetics research revolutionize our approach to ADHD? Here, we explore current...

Illustration of four adults with ADHD representing ADHD-friendly jobs, e.g., a barrista, policewoman, painter, and trainer who followed career advice for neurodivergent people.

ADHD-Friendly Jobs

“I Nearly Destroyed Myself Mentally and Physically Working at the Wrong Jobs”

The best career advice for ADHD brains? Begin by identifying your strengths, passions,...

This grandmother made a difference in one young ADHDer's life — by supporting, encouraging, and believing in her when no one else did.

Teens with ADHD

The Art of Guiding Young Adults with ADHD Into the World

“You can’t make your child think that the world doesn’t suck. But you can explore — in a...

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Today in Mental Health

12 Ways to Maintain Focus All Day Long
“Hidden Fears, Quiet Shame: Social Anxiety in Middle School to College Students” [Video Replay & Podcast #551]
Music That Focuses the Brain

Your Mental Health Resource Center

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[Self-Test] Symptoms of Hyperactive Impulsive ADHD in Children

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[Self-Test] Could Your Child Have ADD (aka Inattentive ADHD)?

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Does My Child Have ADHD? Symptom Test for Kids

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A Female ADHD Test: Common Symptoms in Girls

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[Self-Test] Is My Child Autistic?

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[Self-Test] Does My Child Have Dyslexia?

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[Self-Test] Oppositional Defiant Disorder (ODD) in Children

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[Self-Test] Sensory Processing Disorder in Children

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The Ultimate ADHD Medication List

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A Parent’s Complete Guide to ADHD Medications

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Is It Safe to Medicate Our Child with ADHD?

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ADHD Medication Overview: Stimulants, Nonstimulants & More

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Natural remedies for ADHD: diet, exercise, and sleep

5 Foundational Habits That Benefit ADHD Brains

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10 Supplements and Vitamins for Brain Health

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Why Sugar is Kryptonite for ADHD Brains

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Behavioral Therapy for ADHD: A Pragmatic Parent’s Guide

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How to Sharpen Executive Functions: Activities to Hone Brain Skills

Free Handout: A Checklist of Interventions to Common Executive Function Challenges

Free Checklist: Common Executive Function Challenges — and Solutions

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Your Child’s 7 Executive Functions — and How to Boost Them

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10 Ways to Build a Healthy Routine

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How to Manage Your Child’s Toughest Behavioral Problems

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Don’t Mistake Your Child’s ADHD Symptoms for Bad Behavior

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Teach your child to overcome ADHD stigma and shame.

Never Punish a Child for Behavior Outside His Control

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Easy Accommodations for Kids with ADHD: Free Downloadable Card

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Every 504 Plan Should Include These ADHD Accommodations

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The ADHD Homework System We Swear By

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20 Classroom Accommodations That Target Common ADHD Challenges

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Teen Girls Are Not Alright. ADHD Magnifies the Crisis.

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[ADHD Ages & Stages] Teens with ADHD Need Scaffolds and Structure

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War & Peace: Discipline Strategies for Teens with ADHD

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Inside Your Teen’s ADHD Mind

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[Self-Test] Do I Have Adult Hyperactive and Impulsive ADHD?

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ADD Test: Do I Have Inattentive ADHD?

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ADHD Test for Adults: Do I Have ADD?

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Female ADHD Test: Symptoms in Women and Girls

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Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains

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[Self-Test] Depression in Adults

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[Self-Test] Generalized Anxiety Disorder in Adults

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Autism Test for Adults: Signs of ASD

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“This Is a Turning Point in ADHD Research — and Treatment”

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The Stimulant Medications Used to Treat ADHD: A Patient’s Primer

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ADHD Medications for Adults: Treatment Q&A for the Newly Diagnosed (and Nervous)

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ADHD Medication Overview: Stimulants, Nonstimulants & More

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Treating ADHD with Cognitive Behavioral Therapy (CBT)

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10 Foods (and Supplements and Vitamins!) to Build Focus, Energy & Mood

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Exercise and the ADHD Brain: The Neuroscience of Movement

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How to Set Intentions to Crush Procrastination

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A Deceptively Simple System for Getting More Done with ADHD

CBT teaches how to categorize tasks into urgent now and important (urgent later).

How to Light a Fire Under Your Brain’s Butt

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The Power of a Well-Crafted To-Do List

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How to Control Your Anger When ADHD Emotional Reactivity Kicks In

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Free Download: Emotional Regulation & Anger Management Scripts

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How ADHD Ignites RSD: Meaning & Medication Solutions

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Hypersensitivity Is Not Imagined

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“How I Calm Down My ADHD Brain: 14 Quick De-Stressors”

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11 Brain-Building Food Rules

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ADHD Work Stories: The Jobs You Love and Loathe

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The 16 Best Jobs for Creative & Restless ADHD Brains

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18 Questions That Reveal Your Ideal Career

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How to Align Your Career with Your Passions

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ADHD News & Research

The latest information, research, and news on conditions related to ADHD

CDC to Study Vaccines and Autism Despite Extensive Evidence Showing No Link

Amid America’s worst measles outbreak in decades, the CDC has announced it will research the MMR...

Background Music, Amplitude Modulation Improves Focus for ADHD Brains: New Study

ARFID Associated with Elevated Risk for ADHD, Autism in Youth: New Study

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ADHD News and Research

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“I’m Truly Scared for What This Could Mean”

A forthcoming report from the Make America Healthy Again Commission evaluating the use of SSRIs and...

MAHA Commission Draws Swift Criticism, Condemnation

Your Child’s 504 Plan May Be in Peril

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Spring 2025 Issue of ADDitude Magazine

An illustration of a couple who are upset after an argument. Dialectical behavior therapy can help individuals manage intense emotions.

Get Unstuck, Untriggered, Unashamed with DBT

A type of cognitive behavioral therapy, DBT helps people with ADHD to control emotions, strengthen...

ADHD’s Vanishing (and Reappearing) Act

Signs of ADHD in Preschoolers: Misinterpreted Symptoms and Effective Interventions

See More In Spring 2025 Issue of ADDitude Magazine

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Guest Blogs

An AuDHD diagnosis can bring clarity and confusion. What to expect after your ADHD and autism evaluation.

“What to Expect After Your AuDHD Diagnosis”

“Your auDHD diagnosis will come with its own aftershocks of grief, anger, and relief. From someone...

“Disability Is DEI.”

“We Should Never Pull a Life-Saving Medication from a Child.”

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from readers

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“I Don’t Want My Son to Become a ‘Stoner’”

ADDitude parents share how cannabis use impacts their child’s ADHD symptoms, and how strategies, such...

“Energy Drinks Were a Huge Contributor to the Nightmare Side of ADHD”

“Where I am the Gas, He Is the Brake”

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Mental Health & ADHD Comorbidities

Smiling schoolgirl friends in school uniforms with backpacks. Autism in girls looks different. Take this symptoms of autism in girls self-test to see if your child is showing signs of neurodivergence.

Autism in Girls: Free Screening Test

The signs of autism in girls are often overlooked and misinterpreted. Answer these questions and share...

Do You Suffer from Imposter Syndrome? Take This Quiz

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Symptom Tests

[Self-Test] 14 Questions That Reveal Symptoms of Burnout

“Am I burnt out?” Answer these questions to gauge whether your symptoms line up with the telltale...

Female Autism Test: “Am I Autistic?”

Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains

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Free Downloads

Free Resource: 3 Defining Features of ADHD That Everyone Overlooks

Here, Dr. William Dodson explains how the textbook features of ADD — inattention, hyperactivity, and...

Free Download: Emotional Regulation & Anger Management Scripts

Easy Accommodations for Kids with ADHD: Free Downloadable Card

See More In Free Downloads

ADDitude ADHD Expert Webinars & Podcasts

Live Webinar on April 15: The Power of Behavioral Parent Training for ADHD

Register below for this webinar on behavioral parent training for ADHD on Tuesday, April 15, at 1pm...

Live Webinar on April 23: Are My Student’s ADHD Accommodations in Danger?

Live Webinar on April 30: Understanding AuDHD Burnout

See More In ADDitude ADHD Expert Webinars & Podcasts

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